Under eye bags deflating from Medifast?

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So yeah, I used to have bags the size of Texas. Even my bags had bags some days. But now, they are teeny tiny. I used to blame the bags on allergies but now I'm thinking carbs. Anyone else experience this?..

Comments (5)

Now that you mention it, I do think the bags under my eyes have gone down a lot! And I've had them basically since I was a little girl..

On the other hand, I've also had chronic sleeping problems since I was very young and in the last two months (while I've been on Medifast) have actually improved my sleep quality to the point where I can go without a sleeping med about half the time, which is definitely a nice side effect! I still don't get enough hours, but I fall asleep faster and stay asleep better. I wonder if that's not only the reduced carbs, but also eating on an even schedule throughout the daythat could actually be good motivation for me to stay mostly low-carb once I'm no longer on MF, if that's the case...

Comment #1


With regards to your bags, my mother has the same issue, due to SALT. She is not participating in Medifast, but retaining water due to high (in my case it seemed ANY) sodium levels runs in the family, which I have also inherited. I do not have the "bags with bags" as of yet (and I hope I won't ever have them), but I have noticed a significant reduction of swelling in my hands, specifically, my fingers.

In the past, I was unable to get my wedding set on/off easily, if at all. I resorted to purchasing a "diamonique" 14K band (in a larger size) to wear in place of my beautiful set (just celebrated 3 yrs of marriage) and have worn it the past year. I am happy to say, I can now wear my wedding set!!! I attribute this to medifast. I "restarted" the program last Thursday and my rings are the first of many items I will fit into again!.

You are proof; Medifast not only shrinks your waist, it also shrinks your bags!!! congrats on your weight loss and keep up the great work!.


Comment #2

Thanks gals! Red, what's funny is once I started Medifast I started sleeping LESS! I used to get a good 8.5 hours a night and now I'm at about 7-7.5. I'm doing ok, but man, I wish my body would sleep later. I eat my L &G and final meal late enough that I'm not waking up hungry-I just wake up! Glad you're sleeping better...

Comment #3

I hadn't noticed it, but now that you mentioned it, my under-eye bags are practically gone..

The dark circles have also lessened..

I think it's probably due to the increased water intake. More water = less water retention = less bags -AND- more water = better hydration = diminished dark circles...

Comment #4

My eyes looked like a racoon by this past summer. But since starting Medifast in August I noticed recently that they look a lot better. My face in general has a lot less puffiness now...

Comment #5

This question was taken from a support group/message board and re-posted here so others can learn from it.


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