What to flavor my Medifast shakes with?
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Want something to flavor your water? shakes, etc..
The best thing that I have found is the SweetLeaf liquid stevia flavors. And...they are truly calorie and carb free, zero, zilch, nada..
My favorite is the ... nevermind, I love most of them, Chocolate, Chocolate Rasberry, Root Beer, Hazelnut, Berry and they have more..
You can get them from SweetLeaf or I get mine on ebay at a deal. My favorite seller has them for 12.95 and free shipping. They last forever so they are a great deal. I know it sounds like I am selling them but I'm not, I just like them that much..
These drops help me get all that water down, even though I really like water, I mean we drink a lot!.
To make sure that they were truly calorie and carb free I wrote to them, and I am including the email here:.
From: Alexis Mills [mailto ..
I use Stevia and have for a long time now! Daughter is a Natpath Dr so she gives me all the "good stuff"!.
You can also get Purevia at Costco. 300 packets (like Splenda packets) for about $9..
Stevia is a very very sweet natural herb native from Paraguay??? (South America anyway).
Thanks for sharing! Great post!..
Can you bake with stevia? Is it cup for cup? or how do you measure it and do you have to adjust other ingredients?..
Oops! I forgot to mention another brand Stevita, they have a few other flavors that SweetLeaf doesn't have, like Peach, which I am enjoying right now in a vanilla shake, yummy!..
FUNNY! My daughter just mentioned that yesterday. I think the owner is *sweet* on my daughter, but he is a tad old for her. She is 28 and he is I think like 50.....