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No longer obese thanks to Medifast

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I finally made it out of the obese category!!! Yay, me!!!.

Time to get serious about exercise, as my TEE is dropping.

Love C25K, Love 30 day shred... anyone else have favorites with good results??..

Comments (12)

Leslie- we just started the c25k and I am loving it...

Comment #1

Congratulations!! That is such a good feeling. I just hate the word obese! I like the 30 day shred. I have just started doing some walking. Just be prepared your weight may go up a little when you start. I am in my first week of actual exercise and I am up 2 pounds this week and have not eaten off plan at all. I think my muscles are retaining water.

Good luck in whatever you decide...

Comment #2

Woo thats my girl!!! Great job Wesweeeee!!! Way to goooooo!!!!!..

Comment #3

I'm so proud of you, Leslie! Way to go!!!..

Comment #4

Truly awesome, Leslie. Way to go you, indeed! Woot! Woot!..

Comment #5

Great job!! how exciting, keep up the fabulous work!..

Comment #6


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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