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Confidence needed to stick with Medifast

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I have no doubt in my mind that I will make goal weight on this plan. I've been so fat for so long that I think I had resolved myself to always being overweight. That never stopped me from half-arsed dieting but I never really believed I would lose the weight. It just didn't seem like something I was capable of doing. I think it hit me tonight though that I have no doubt whatsoever that I will lose the weight (all of it) and I will stay there. Medifast has given me back my faith in me.

found again. I love this confidence - it's so empowering!.

Comments (27)

That is awesome Amy! I feel 97% the same....you are inspiring!.

Comment #1

Thanks, Roxy! You're doing awesome too - very similar stats to me. Don't you feel so much better?!?.

Comment #2

Congrats! It IS a great feeling to be empowered! I feel the same way about the plan - I will succeed! WE will succeed!.

Comment #3

Congratulations and I believe you'll reach goal! You have the right frame of mind and the right tools and you can do this. I noticed right from the beginning of this journey how much better I felt. I'm not 100% sure of meeting goal (I have so far to go) but I know I can take it one day at a time and make improvements to my life..

Onward and downward!.

Emma.

Comment #4

Congrats Amy, yes it is empowering and YES you will succeed!! We all will!!!.

Comment #5

Congratulations!! I know what you are saying because I lost all hope in ever loosing the weight before MF. I am so grateful for this program..

Comment #6

I didn't think I could lose again either, but look at my ticker! We can all do this! I am afraid of T&M though..

Comment #7

Don't be afraid. We just have to follow this all the way through. I am in the beginning stages of learning what I need to do to maintain..

Comment #8

You (we) WILL DO IT! I am three months in and the program still mystifies me. For years I tried losing weight before this I was discouraged for so long that I was never going to be successful and now, the fact that it works with such simplicity makes me count my lucky stars that I was so lucky to have found this program and these boards!!! Just got back from a family vacation and for once I wasnt terrified to have my picture taken! Medifast is wonderful beyond words! Congrats on your success!! I'm in no rush I know Ill get there, I dont care how long it takes, Im just happy to know it's a destination I WILL reach!.

Comment #9

That is awesome Amy! I feel 97% the same....you are inspiring!..

Comment #10

Thanks, Roxy! You're doing awesome too - very similar stats to me. Don't you feel so much better?!?..

Comment #11

Congrats! It IS a great feeling to be empowered! I feel the same way about the plan - I will succeed! WE will succeed!..

Comment #12

Congratulations and I believe you'll reach goal! You have the right frame of mind and the right tools and you can do this. I noticed right from the beginning of this journey how much better I felt. I'm not 100% sure of meeting goal (I have so far to go) but I know I can take it one day at a time and make improvements to my life..

Onward and downward!.

Emma..

Comment #13

Congrats Amy, yes it is empowering and YES you will succeed!! We all will!!!..

Comment #14

Congratulations!! I know what you are saying because I lost all hope in ever loosing the weight before MF. I am so grateful for this program...

Comment #15

I didn't think I could lose again either, but look at my ticker! We can all do this! I am afraid of T&M though...

Comment #16

Don't be afraid. We just have to follow this all the way through. I am in the beginning stages of learning what I need to do to maintain...

Comment #17

You (we) WILL DO IT! I am three months in and the program still mystifies me. For years I tried losing weight before this I was discouraged for so long that I was never going to be successful and now, the fact that it works with such simplicity makes me count my lucky stars that I was so lucky to have found this program and these boards!!! Just got back from a family vacation and for once I wasnt terrified to have my picture taken! Medifast is wonderful beyond words! Congrats on your success!! I'm in no rush I know Ill get there, I dont care how long it takes, Im just happy to know it's a destination I WILL reach!..

Comment #18


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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