Have you tried posting on the Diabetic Chat thread? The people there are sooo supportive and informative. Maybe you could try just sipping a little water every few minutes instead of drinking alot at once..
Give it more of a try, especially since your numbers are better... it's working for you there and there is most important..
Best of luck to you..
Only if you commit to following the plan 100% will you ever know if it works for you or not..
Decaf tea, Crystal Light, Zero Calorie Vitamin Drinks...all can count for water. Have you tried sipping warm/hot water instead of drinking cold water? Sometimes cold water can cause the reflux, while warm/hot water doesn't..
You owe it to YOU to give it your ALL...