snubbr.com

Medifast Week 1: My results

Want the Latest Medifast Coupons Every Month?


Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.


Wow, I finally got a full week of staying OP 100% and boy did it pay off!!! Down 9 lb's. Now I know this week is not going to be as big, but it has sure jump started me! These boards are awesome, and there is sure some great advice. I have found myself on them quite a bit. The inspiration is awesome!!.

Looking forward to posting great news next week!!..

Comments (9)

Way to go MontanaMom - don't you wonder why we didn't start this "diet" sooner?!! Good for you, have an awesome second week OP!..

Comment #1

Contrats! I just started my 2nd week and could not be happier. I had a 6 lb reduction. I hate to use the word "loss" as usually when you lose something you want to find it again. Not Me!!.

Good job...

Comment #2

GREAT job! It's always a boost to have that initial big drop! I lost 10 pounds my first week of 100% OP - and continue to see nice drops on the weeks when I don't deviate! Stay focused! Medifast works if you follow it the way it's written..

Looking forward to seeing more success stories from you!.

I also love these boards and am on here at least once a day for inspiration and encouragement - new ideas and recipes - or just to post my own victories!..

Comment #3

Welcome and Congratulations! OP is the way to go...down!.

Emma..

Comment #4

I just placed my order in today, and is excited to receive the package and begin this high climbing journey. Im glad there are these discussion boards for me to resort to for support and inspiration. I hope I meet mini goals as you all have. I can't wait! PS what does OP stand for? ..(sorry, excuse me, I am new to all this)..

Comment #5

"OP" means "On program".

You'll find out what a lot of the things are here....

Like when you get your first "NSV"=Non-Scale Victory!..

Comment #6

I am learning all the lingo - what is onederland?..

Comment #7

Onederland is when you get down from the 200's into the 100's...

Comment #8

Welcome, everyone!!! I am 3 weeks in and loving every minute. Stay OP and the weight and inches come off. Don't get discouraged if you dont have a loss, you may have a Non Scale Victory (NSV) Mine is better energy and loose clothes!..

Comment #9


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

Categories: Home | Diet & Weight Management | Vitamins & Supplements | Herbs & Cleansing |

Sexual Health | Medifast Support | Nutrisystem Support | Medifast Questions |

Web Hosting | Web Hosts | Website Hosting | Hosting |

Web Hosting | GoDaddy | Digital Cameras | Best WebHosts |

Web Hosting FAQ | Web Hosts FAQ | Hosting FAQ | Hosting Group |

Hosting Questions | Camera Tips | Best Cameras To Buy | Best Cameras This Year |

Camera Q-A | Digital Cameras Q-A | Camera Forum | Nov 2010 - Cameras |

Oct 2010 - Cameras | Oct 2010 - DSLRs | Oct 2010 - Camera Tips | Sep 2010 - Cameras |

Sep 2010 - DSLRS | Sep 2010 - Camera Tips | Aug 2010 - Cameras | Aug 2010 - DSLR Tips |

Aug 2010 - Camera Tips | July 2010 - Cameras | July 2010 - Nikon Cameras | July 2010 - Canon Cameras |

July 2010 - Pentax Cameras | Medifast Recipes | Medifast Recipes Tips | Medifast Recipes Strategies |

Medifast Recipes Experiences | Medifast Recipes Group | Medifast Recipes Forum | Medifast Support Strategies |

Medifast Support Experiences |

 

(C) Copyright 2010 All rights reserved.