Good for you! That's a great accomplishment in just 4 weeks!..
I have lost 10 lbs my first week. I am now on day 5 of my second week and so far, I havent lost an ounce. I weigh in on mondays but today I happened to get on the scale and it read the same as it did when I weighed in this past monday. this is very discouraging and I dont know why. I am 110% OP!! I drink a ton of water, eat my meals on time and have my l&g which I weigh to make sure I'm getting proper protein n veggies. I dont get it :/..
Congrats on the first 20, Tatianna! That's awesome. Be proud!..
Hey Tatianna, I also lost another 2 pounds so I it is almost 20 pounds lost in 1 month for me as well!! Congratulations to both of us!!!..
Don't stress about it..
Some people's bodies stage a mini revolt in the second (or third or fourth or whenever it feels like it) week and don't lose too much then. It'll give in eventually...