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Losing 5 lbs a week with Medifast

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I've been MFing since mid-July, cruising along with about 2 lbs per week. Yeah!.

Well for some reason, this week I "whooshed" - a FIVE POUND WEEK! I haven't had that since week 1!.

I'm a happy, happy girl! I am knocking on Onederland's door! I though it would be several more weeks until I was here-I am traveling Thanksgiving week and now my goal is to be in Onderland by the time I leave..

I am positively giddy! I hope it doesn't sound like bragging, but I wanted to share!.

Hugs to all my Medi-Friends!..

Comments (14)

Congratulations on both the loss and the upcoming 19* !!!..

Comment #1

That is something to brag about!!!! Congrats to you 5 pounds that's AMAZING!!! I'd be singing from the rafters if I was you!.

Cheers,.

Lisa..

Comment #2

You're not bragging...you're SHARING THE CELEBRATION!!!!.

Congratulations...and we'll be seeing you in Onederland soon! (I love it here.)..

Comment #3

Brag all you want!! I just whooshed almost 3 pounds off overnight after having a 0 loss week. Gotta love whooshes!!..

Comment #4

Yay! It is so motivating to have a great week!..

Comment #5

Nothing wrong with being excited over a whoosh week! Congratulations, it may have all come off at one time but you still had to work the plan everyday to get there...

Comment #6

Congrats! It's always so exciting to have a big whoosh, and great motivation to keep going Best wishes on hitting Onederland soon..

Comment #7

Brag away! I bragged about a whoosh week just last week - and I'm so thrilled that you had one too!!!!..

Comment #8

Great job! You will be in onderland before you know it!..

Comment #9

Lucky you! The only whoosh I every got was in week 1...

Comment #10

Thanks for all the kind words - I know all of you understand how exciting it is to see results after so much failure! I sincerely hope you all have the great feelings I have today! We all deserve it!..

Comment #11

So did you do anything different to have that wonderful "whooosh" week?.

I need a "whoosh" week!..

Comment #12

The only thing I did was be meticulous about not adding anything like condiments, snacks, or syrups, and my tummy was bothering me so I probably didn't get quite as much L & G..

Happy Whooshing!..

Comment #13

Like the cowboys say, it ain't bragging if you can back it up! Gratz and nice job!..

Comment #14


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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