Congratulations on making the decision to embark on a healthier lifestyle! Many members agree that the support, advice and information they gather here helps to keep them on track and accountable, so be sure to check in often! Keep in mind that in addition to Newbies, there are fun and exciting weight loss challenges that you can join in on under Challenge Central, recipes to test out by searching Food Talk and Tips, and in the Dietitians Corner our experts are always more than willing to answer any program questions or concerns you may have!.
Feel free to contact us via email at , or visit us in the Ask the Mod forum, if you have any questions or concerns while exploring the site!.
Best wishes for a happy and healthy weight loss journey!!..
I joined yesterday too! Good luck with your journey...
There is an incredible amount of support here, so be sure to navigate the site and make use of all of the tools and features! Also, dont be afraid to start new threads in the different forums! After all, it is the best way to get your specific questions and concerns addressed!.
To create a thread:.
-Click the Community tab and then Discussion Boards to view descriptions for the different forums.
-Go to the forum you would like to start your thread in..
-Select the orange New Thread button.
-Type your title, your post, and then hit Submit.
If you need any assistance while becoming acclimated with the site, we are here to help, and can be reached via email at , or in the Ask the Mod forum..
Best wishes for a happy and healthy summer!..
Glad to see you guys have taken the first step in the right direction to getting yourself on the right track to a SUPER YOU!.
Enjoy the journey and learn what your body needs and how it responds. It's an amazing machine..