Welcome! You've come to the right place!.
Use these boards often. Ask lots of questions..
If there is a food you don't care for, check the recipe forum. There are some super easy fixes to make things taste great. A lot of use like to throw our veggies right in there with the meals that have a lot of sauce..
Drink your water. Eat everything. Before you know it, all those tight shirts will be your "big" shirts....and you'll be chasing your kids....AND catching them!!! Enjoy!..
I just placed my order on Tuesday! That BBB should be arriving Monday. I too have had major issues with losing weight. Tried most all of the diets and plans. Even tried Nutrisystem before. Did lose weight, but with the help of my family I got off track and gained all the weight back and then some. This time I am determined to succeed.
Good luck, and use the Nutrisystem boards. Everyone here will help you to stay on track, and answer all of your questions. Don't forget the counselors, they can help too!..
Oh! I almost forgot...Happy Birthday! What a great gift to give yourself...and your family!..
Welcome aboard jackboone!.
Congratulations on making the decision to lead a healthier lifestyle! We have an amazing community here, full of advice, support and valuable information! Be sure to explore all of the different tools and features! Through the Age Groups you can meet members your age, under Challenge Central you can join in on some fun and exciting weight loss challenges to help spike you results, and by clicking on My Program you can even log your progress!.
Feel free to contact us in the Ask the Mod forum, or via email at , if you have any questions or concerns while exploring the site!.
Best wishes on your weight loss journey!!..
Congratulations for joining Jack! Nutrisystem is TRULY a terrific program! WELCOME!..
Happy belated birthday......you have made a life changing decision. I have been on the program for 9 days and I am sooooo glad I made the choice to try NutriSystem. You will get a lot of support here. Best of Luck...
Hi I am a new member as well just ordered my meal plan..
Welcome! It is a great program. The structure of this program is designed to teach you to eat healthier and to develop a better lifestyle. It will be easy at times; at other times, not so easy. Change is not easy; reinforcement is necessary. This is where the boards and communication enter into the reinforcement, as well as the Mindset Makeover and Daily Dose..
You will face temptation; be prepared for it and develop strategies for dealing with these temptations.....all of which you can discover on the boards. We all have our methods; perhaps one or more will work for you. Learn to ask the question, "Which do I want more? The tempting food or better health? The tempting morsel may last just a minute on the lips but can set back your efforts. Be strong!..
I just started last week, no loss yet but I'm keeping my fingers crossed! I also need to lose 50 pounds...
Welcome! I need to lose a lot, but am already feeling peppier and happier..
Good luck, and post if you have any questions or need help!..
Just joined and ordered my meal plan as well. I am a recent cancer survivor (finished chemo in March) and refuse to have gone through that and be unhealthy because I need to lose some weight. I had success with Alli but gained some of the loss back; at least not all though. I don't want to put anymore pills in my body so giving Nutrisystem a try!..
Hi all! I just joined and I feel so good about this! I was wondering if there are other people who have started this but are limited as to what they can do exercise-wise. I was always in shape but had to work hard for it, but now my health has declined and I have a hard time moving, hence weight gain! Looking forward to "meeting" everyone!..