Citrus fruits are an important source of vitamin C...

Vitamin C is required for the growth and repair of tissues in all parts of your body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels. Vitamin C is essential for the healing of wounds, and for the repair and maintenance of cartilage, bones, and teeth.

Vitamin C is one of many antioxidants. Vitamin E and beta-carotene are two other well-known antioxidants. Antioxidants are nutrients that block some of the damage caused by free radicals, which are by-products that result when our bodies transform food into energy.

The build up of these by-products over time is largely responsible for the aging process and can contribute to the development of various health conditions such as cancer, heart disease, and a host of inflammatory conditions like arthritis. Antioxidants also help reduce the damage to the body caused by toxic chemicals and pollutants such as cigarette smoke.

The body does not manufacture vitamin C on it's own, nor does it store it. It is therefore important to include plenty of vitamin C-containing foods in your daily diet...

Lol wow nice =).

< takes more Vitamin C..

1) Don't put ads or attempt to make any money from the operation of the site..

2) Don't offer to sell the site/domain name, ever..

3) Lie back and think of England... Err... Maybe I meant "Cross your fingers and pray".

There is no magic bullet, but there are plenty of threads already on the dangers/benefits of fan sites.

-Allan..

Read #1 above closely... notice he did not say "profit", but he said "money". That is a huge difference, and unfortunately, not matter theintent or how nice the site may seem, that almost would be a downfall of any fansite. And that includes, but not limited to, ads, affiliate links, merchandise, paid subscriptions, etc.....