Hypnosis and Medifast

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Anyone ever had any luck with hypnosis for weight loss or even attempted it? Just curious - had a friend mention this to me...

Comments (11)

No, I haven't but I haven't always wanted to try it! Let us know if you do it!..

Comment #1

I have the Tom Nicoli CDs. I ordered them after seeing sisters, I believe, on a morning show who followed his program and lost weight. I used them a year or so ago, and they worked. I wasn't obsessed with food while I used them. I couldn't tell you what he said!! I would lay down and start playing it and I'd end up falling asleep...

Comment #2

Thats what I was thinking - if I am asleep how am I going to hear what he is saying! Then I think what if the power goes out or my laptop battery goes dead and I do not hear his voice to wake me up! LOL!!!..

Comment #3

I've had professional hypnotherapy for pain control and insomnia, with pretty good effects. But that can be expensive, and I think a lot of it is your rapport with the hypnotherapist. (Mine was very good with a lot of professional expertise, offices and awards; he is also a board certified Chaplain.) Anything that is mass-produced is probably not quite as effective..

Lately I have been listening to a weight loss hypnosis recording by Belleruth Naparstek. I usually listen to it at nightI like to take warm baths, so I play it during my bath and getting ready for bedtime. I do feel comfortable just having it on in the background, but I am used to listening to hypnotic suggestions. I have had marginally larger losses in the two weeks I have been listening to it, but not so much that I can say it DEFINITELY made the difference. But you can get the MP3 for about $12 if you want to give it a try!.


Comment #4

Thanks for the link! I did hypnosis in the past. It did work and I believe in it. I really like this link though as it is a little more. Looks like there is some positive affirmations included. Very cool!..

Comment #5

Hey there! I have Hypnosis CD's from the hypnosis network. I like them a lot. They were a but pricey but I bought them about 5 years ago and still use! I put them on my ipod for ease!..

Comment #6

I guess I am the odd (wo)man out. It did nothing for me..

I had an acquaintance who was trying to get some type of hypnotherapy certification and was needing people for her study. It was free and I thought what the heck. I thought my experience was kind of hokey. I would go in and sit in a chair and would get the whole "Sleeeeeeeep" as she pushed on my forehead. I think she got a little frustrated with me because so many times I would just sit up and say, "I am not feeling this.".

Now, in the defense of hypnosis, I am probably about as skeptical as they come. I am sure my mental "this ain't gonna work" is why it did not do anything for me. I can even remember one time many moons ago when several of us when to a comedy club where there was a hypnotist doing a show. I got pulled on stage and while everyone else on stage was clucking like a chicken and making out with their chair, I was just sitting there with this, "are you kidding me" look on my face. He finally told me to go sit down...

Comment #7

There is a certain percentage of the population that just can't "go under" with hypnosis...

Comment #8

I think you hit it right on the nose. If you are skeptical or don't believe in it, it's not going to work for you. I'm the same way...

Comment #9

Well you know you can always try it for free right her on the Medifast site, there are several meditation/hypnosis type things on here..

Just click above on Success Tools, Feel Good, Meditation Room, check them out, and you can download them if you want to!.

I just got one from Amazon, you can but them for as little as .99 I used it the first night and fell asleep before it was done, it was great...

Comment #10

WOW - Thanks! Never even realized that tool was there!..

Comment #11

This question was taken from a support group/message board and re-posted here so others can learn from it.


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