snubbr.com

Feeling sick from Medifast program?

Want the Latest Medifast Coupons Every Month?


Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.


I"ve beeen reading alot of posts from people saying how they have felt sick on this plan (headaches, etc). I did atkins years ago and felt like that so I've been waiting for it but I havent felt anything yet but hungry. I started the plan on Friday and it's now Monday. I'm not complaining about feeling ok but could I be doing something wrong? Thanks in advance..

Comments (10)

I never had the headache or sick feeling when starting Medifast because I had been eating pretty lo carb/low sugar before I started. As long as you are doing the plan as written, you are doing nothing wrong..

I also never had the symptoms of being in ketosis or burst of energy that many talk about. I never stressed about it because I was following the plan with no deviations and I was losing weight...

Comment #1

I also never had the headache, shakiness, nausea, or other symptoms when I first started MF. I was pretty darn hungry though..

I can't undestand how I skipped those symptoms, because before Medifast I was eating carbs like crazy. Just lucky, I guess..

Although, I worry that if I ever go off-plan for any reason, it will hit me like a ton of bricks when I try to go back into ketosis. Good incentive for staying OP!..

Comment #2

Felt pretty crappy my first week. Congrats on NOT feeling bad! Some people have a really hard time...

Comment #3

My only symptom was a shorter fuse. Little things irritated me. It took me about a week to not feel irritated at my kids just being kids!.

I didn't have headaches or anything like that. I wonder if some people give up soda at the same time, and are also having caffeine withdrawal headaches? When I tried Atkins years ago, I felt absolutely AWFUL, and only lasted a couple of days because I felt so bad. So glad this is different.

In any case, lucky you!..

Comment #4

Thanks. Yes me too a little irritated. I didnt last on Atkins either it was torture I have never felt sicker...

Comment #5

I had a very slight headache the first 2-3 days but nothing that I couldn't handle. Other than that it was fine...

Comment #6

I already knew that sugar detox for me would be brutal. But if you weren't eating the horrible things I was, then it might not be so bad!..

Comment #7

I already suffer from headaches, so whatever headaches I feel on plan are easy to ignore. I did feel really sick for about two days when I first started taking metformin, but that eased off. For the most part, I feel mostly tired. I go to bed earlier and sleep in later. Never did get that burst of energy, though I do zip up the stairs a little faster than I did at my starting weight...

Comment #8

I had some mild headaches the first 3 to 4 days then they stopped. I have had an amazing amount of energy and have been sleeping a LOT better...

Comment #9

The burst of energy thing was a total fallacy for me. Mostly I'm pretty tired on MF, I'm a fairly active person and it's just not a lot of calories. I don't feel *gross* though, just kind of lethargic.....

Comment #10


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

Categories: Home | Diet & Weight Management | Vitamins & Supplements | Herbs & Cleansing |

Sexual Health | Medifast Support | Nutrisystem Support | Medifast Questions |

Web Hosting | Web Hosts | Website Hosting | Hosting |

Web Hosting | GoDaddy | Digital Cameras | Best WebHosts |

Web Hosting FAQ | Web Hosts FAQ | Hosting FAQ | Hosting Group |

Hosting Questions | Camera Tips | Best Cameras To Buy | Best Cameras This Year |

Camera Q-A | Digital Cameras Q-A | Camera Forum | Nov 2010 - Cameras |

Oct 2010 - Cameras | Oct 2010 - DSLRs | Oct 2010 - Camera Tips | Sep 2010 - Cameras |

Sep 2010 - DSLRS | Sep 2010 - Camera Tips | Aug 2010 - Cameras | Aug 2010 - DSLR Tips |

Aug 2010 - Camera Tips | July 2010 - Cameras | July 2010 - Nikon Cameras | July 2010 - Canon Cameras |

July 2010 - Pentax Cameras | Medifast Recipes | Medifast Recipes Tips | Medifast Recipes Strategies |

Medifast Recipes Experiences | Medifast Recipes Group | Medifast Recipes Forum | Medifast Support Strategies |

Medifast Support Experiences |

 

(C) Copyright 2010 All rights reserved.