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What is this section about?

This is the Diet & Weight Management section, where you will find questions + answers related to diet programs, weight loss supplements, meal replacement programs, fitness programs, and any product that is targeted towards weight management. Popular products include: Medifast, Nutrisystem, Bistro MD, Jillian Michaels, as well as herbal supplements like green tea.

Note: You should not take any of this advice posted here as medical advice. We urge you to consult a medical professional if you have any questions.



Recent Questions

Do we need exercise during Medifast?

Asked on August 28, 2010 - 12 Answers                   

Are medifast digestive pills worth it?

Asked on August 28, 2010 - 5 Answers                   

Help! I am starving on Medifast.

Asked on August 28, 2010 - 12 Answers                   

Can I eat beans during Medifast?

Asked on August 28, 2010 - 10 Answers                   

How to make Medifast soft serve?

Asked on August 27, 2010 - 8 Answers                   

How to drink soda during Medifast?

Asked on August 27, 2010 - 16 Answers                   

How do I make sure I never cheat during Medifast again?

Asked on August 27, 2010 - 10 Answers                   

Should I get a Medifast health coach?

Asked on August 27, 2010 - 7 Answers                   

Tips on sticking with Medifast?

Asked on August 27, 2010 - 9 Answers                   

Could I be allergic to Medifast?

Asked on August 27, 2010 - 10 Answers                   

How many soft drinks can I drink everyday on Medifast?

Asked on August 27, 2010 - 9 Answers                   

What types of food are allowed under Medifast?

Asked on August 27, 2010 - 7 Answers                   

Where to buy flavored syrup ?

Asked on August 27, 2010 - 10 Answers                   

What happens if I cheat in the middle of ketosis?

Asked on August 27, 2010 - 7 Answers                   

Does Medifast food taste bad?

Asked on August 27, 2010 - 22 Answers                   

Did you lose weight in cycles under Medifast?

Asked on August 27, 2010 - 11 Answers                   

Did Medifast give you hives?

Asked on August 27, 2010 - 16 Answers                   

What strategies for conquering weekends on Medifast?

Asked on August 27, 2010 - 5 Answers                   

Did Medifast give you less energy?

Asked on August 27, 2010 - 17 Answers                   

I took the plunge and started Medifast

Asked on August 27, 2010 - 9 Answers                   

What day did you start Medifast?

Asked on August 27, 2010 - 21 Answers                   

Should I scrape the sides of bowls for Medifast foods?

Asked on August 27, 2010 - 22 Answers                   

Should I eat worse Medifast foods to speed up weight loss?

Asked on August 27, 2010 - 33 Answers                   

Does anyone eat mushrooms on Medifast?

Asked on August 27, 2010 - 12 Answers                   

What to do if I cheated on Medifast?

Asked on August 27, 2010 - 14 Answers                   

Do you like Medifast Chicken Noodle?

Asked on August 27, 2010 - 9 Answers                   

Can I use Diet Crush on Medifast?

Asked on August 27, 2010 - 17 Answers                   

Lowered my goal weight on Medifast

Asked on August 27, 2010 - 8 Answers                   

I've only lost 2 lbs first week of Medifast

Asked on August 27, 2010 - 33 Answers                   

My 2nd month on Medifast

Asked on August 27, 2010 - 9 Answers                   

Help, I can't afford Medifast

Asked on August 27, 2010 - 57 Answers                   

Does Medifast hurt the stomach?

Asked on August 27, 2010 - 13 Answers                   

Did you get used to Medifast quickly?

Asked on August 27, 2010 - 11 Answers                   

How can I stay disciplined on Medifast?

Asked on August 27, 2010 - 9 Answers                   

Who else likes the new banana Medifast pudding?

Asked on August 27, 2010 - 10 Answers                   

What's the best food scale to buy?

Asked on August 27, 2010 - 6 Answers                   

How many calories per day in Medifast?

Asked on August 27, 2010 - 5 Answers                   

What are the best and worst Medifast foods?

Asked on August 25, 2010 - 53 Answers                   

Can thyroid conditions interfere with Medifast?

Asked on August 25, 2010 - 9 Answers                   

Does Medifast mess with your digestion?

Asked on August 25, 2010 - 16 Answers                   

Did I do My Lean and Green Right?

Asked on August 25, 2010 - 5 Answers                   

Does Medifast make you full?

Asked on August 25, 2010 - 11 Answers                   

Pickles and olives question while on Medifast

Asked on August 25, 2010 - 10 Answers                   

Is it possible to take a few days off from Medifast?

Asked on August 25, 2010 - 17 Answers                   

What are some new snack options for Medifast?

Asked on August 25, 2010 - 28 Answers                   

Is there an iPhone app for Medifast?

Asked on August 25, 2010 - 12 Answers                   

Can't bring my Medifast food to a conference?

Asked on August 25, 2010 - 52 Answers                   

Some products missing in Medifast shipment?

Asked on August 25, 2010 - 10 Answers                   

How to make shake cakes for Medifast?

Asked on August 25, 2010 - 9 Answers                   

Double chocolate chip muffin Medifast recipe

Asked on August 25, 2010 - 14 Answers                   

When to weigh my Lean & Greens?

Asked on August 25, 2010 - 8 Answers                   

How to be disciplined during Medifast diet?

Asked on August 25, 2010 - 24 Answers                   

When does one stop losing weight on Medifast?

Asked on August 25, 2010 - 8 Answers                   

Has anyone ever made hot cocoa from swiss mocha shake mix?

Asked on August 25, 2010 - 10 Answers                   

Can I drink milk during Medifast?

Asked on August 25, 2010 - 7 Answers                   

Medifast Pancake Pizza Question

Asked on August 25, 2010 - 9 Answers                   

Does birth control pills make you gain weight?

Asked on August 25, 2010 - 21 Answers                   

Pretzels/puffs only during Medifast?

Asked on August 25, 2010 - 7 Answers                   

Is shrimp OK for a lean and green meal?

Asked on August 25, 2010 - 15 Answers                   

Tips for Lean and Green on a budget?

Asked on August 25, 2010 - 22 Answers                   

Does this Lean & Green meal sound OK?

Asked on August 25, 2010 - 8 Answers                   

Is Medifast too good to be true?

Asked on August 25, 2010 - 8 Answers                   

Can you really lose 5 lbs a week on Medifast?

Asked on August 25, 2010 - 51 Answers                   

How much mayonnaise can I use on Medifast?

Asked on August 25, 2010 - 9 Answers                   

Can I use salt in Medifast?

Asked on August 25, 2010 - 9 Answers                   

Is dairy allow on Medifast?

Asked on August 25, 2010 - 6 Answers                   

Medifast recipe for Making Cauliflower Pizza Crust?

Asked on August 25, 2010 - 99 Answers                   

Can we substitute the Lean and Green for a Medifast meal?

Asked on August 25, 2010 - 21 Answers                   

Can Medifast give me a soy allergy?

Asked on August 25, 2010 - 32 Answers                   

How do you decide a goal weight on Medifast?

Asked on August 25, 2010 - 19 Answers                   

What's the difference between 55 and 70 Medifast shakes?

Asked on August 25, 2010 - 5 Answers                   

Does anyone else get hungry on Medifast?

Asked on August 25, 2010 - 15 Answers                   

Does Medifast make you gain weight?

Asked on August 25, 2010 - 24 Answers                   

Does Medifast make you hungry?

Asked on August 25, 2010 - 95 Answers                   

What did you try before using Medifast?

Asked on August 25, 2010 - 22 Answers                   

How do I make Medifast hot chocolate?

Asked on August 25, 2010 - 13 Answers                   

Does Medifast make you dizzy?

Asked on August 25, 2010 - 17 Answers                   

Does anyone on Medifast think like this?

Asked on August 25, 2010 - 9 Answers                   

What are the side effects of optimum whey protein ?

Asked on August 20, 2010 - 61 Answers                   

What is the best tasting optimum whey protein ?

Asked on August 20, 2010 - 71 Answers                   

Where to buy Optimum whey protein ?

Asked on August 20, 2010 - 71 Answers                   

Is Optimum whey protein any good ?

Asked on August 20, 2010 - 61 Answers                   

Is Hydroxycut good for you ?

Asked on August 18, 2010 - 8 Answers                   

How much weight will I lose on Medifast ?

Asked on August 18, 2010 - 34 Answers                   

Does Medifast really work ?

Asked on August 18, 2010 - 31 Answers                   

How much does Medifast cost?

Asked on August 18, 2010 - 11 Answers                   

Is Medifast worth it ?

Asked on August 18, 2010 - 15 Answers                   

Does Medifast cause hair loss ?

Asked on August 18, 2010 - 26 Answers                   

Does Medifast food expire ?

Asked on August 18, 2010 - 10 Answers                   

Can Medifast give you gas ?

Asked on August 18, 2010 - 15 Answers                   

Is Medifast dangerous ?

Asked on August 18, 2010 - 11 Answers                   

Which is better - Nutrisystem or Medifast ?

Asked on August 18, 2010 - 25 Answers                   

Does Medifast food taste good ?

Asked on August 18, 2010 - 13 Answers                   

 

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