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Day 2 with Medifast and feeling funny

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Is this normal?.

My stomach feels kind of "bubbly". It's not upset, or hungry and I don't really think it's gas either. (unless it's gas in the making?) What do you think?.

Comments (32)

Yeah, I think is normal. Mine did the same thing for days, finially settled down. Sometimes it was pretty noisy! lol. You WILL experience the gas soon. May as well prepare for it now. Most people use the Dervom and I also use a Digestive Aide from amazon. Really helps!.

Comment #1

I had the same feeling... so I just told myself that's my stomach getting smaller.

Comment #2

I get it all the time, even before MF. It's just mild upset as far as I can tell. It doesn't necessarily change into gas or anything for me. I've called it burbling because it feels similar to the sound my parent's dog makes when in the car (and about to be car sick). It's not really pleasant, but not painful and not bad. It might be related to sugar alcohols (in the bars), but I'm not sure. I wouldn't worry about it....

Emma.

Comment #3

How many bars have you eaten today? Mine will get like that if I eat more than one a day, but some people are even more sensitive to the sugar alcohols and get that way after eating one bar..

Comment #4

I'm on day 2 too. The gas is pretty annoying and I actually feel bloated. Feeling a little less yucky, tired, and irritable today. But I'm told to just hang in there and it will pass. So I say the same to you, just hang in there and it will pass..

Comment #5

I'm on day two also...my stomach actually feels the same way, I had two of the bars today...

Comment #6

I kept a journal the first 5 days, then gave up because every day seemed normal after that..

Day two my stomach was churning, it felt like it was eating itself. I think it was just adjusting to the much less calories, and I was hungry. It wasn't really uncomfortable, but it was noticeable. I attribute it to the hunger. It got better after that. Gas wasn't an issue..

Comment #7

It does not seem to matter what I eat - and Devrom is NOT working for me!!! I am still a stinky piglet! Ewww!!.

Comment #8

That sucks - it defintiely helps me out! I will be continuing to use it as long as I'm on this plan LOL!.

Comment #9

I pooted my way through most of my 10 months of 5&1. I'd make jokes about jet propelling myself up the stairs.....

Comment #10

Yeah, I think is normal. Mine did the same thing for days, finially settled down. Sometimes it was pretty noisy! lol. You WILL experience the gas soon. May as well prepare for it now. Most people use the Dervom and I also use a Digestive Aide from amazon. Really helps!..

Comment #11

I had the same feeling... so I just told myself that's my stomach getting smaller..

Comment #12

I get it all the time, even before MF. It's just mild upset as far as I can tell. It doesn't necessarily change into gas or anything for me. I've called it burbling because it feels similar to the sound my parent's dog makes when in the car (and about to be car sick). It's not really pleasant, but not painful and not bad. It might be related to sugar alcohols (in the bars), but I'm not sure.



Emma..

Comment #13

How many bars have you eaten today? Mine will get like that if I eat more than one a day, but some people are even more sensitive to the sugar alcohols and get that way after eating one bar...

Comment #14

Yes, ma'am! Hang in there you can do it!!..

Comment #15

I'm on day 2 too. The gas is pretty annoying and I actually feel bloated. Feeling a little less yucky, tired, and irritable today. But I'm told to just hang in there and it will pass. So I say the same to you, just hang in there and it will pass...

Comment #16

I'm on day two also...my stomach actually feels the same way, I had two of the bars today....

Comment #17

I kept a journal the first 5 days, then gave up because every day seemed normal after that..

Day two my stomach was churning, it felt like it was eating itself. I think it was just adjusting to the much less calories, and I was hungry. It wasn't really uncomfortable, but it was noticeable. I attribute it to the hunger. It got better after that. Gas wasn't an issue...

Comment #18

It does not seem to matter what I eat - and Devrom is NOT working for me!!! I am still a stinky piglet! Ewww!!..

Comment #19

That sucks - it defintiely helps me out! I will be continuing to use it as long as I'm on this plan LOL!..

Comment #20

I pooted my way through most of my 10 months of 5&1. I'd make jokes about jet propelling myself up the stairs......

Comment #21


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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