Any pancake syrups for Medifast Plan?

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That are similiar to WF? I really like the WF pancake syrup, but I have to order it, pay shipping, wait, etc. I picked a syrup teh other day at the grocery store in a hurry that said 0 sugar and 0 calories, but I was reading the label today before I was about to use it and it has 12 carbs , so I skipped it. Anything grocery stores or even WM might carry? Thanks!..

Comments (11)

I got the Vermont brand sugar free at the grocery store. It has a green label. I think it is 5g carbs per 1/4 cup, and I only use 1-2T at a time...

Comment #1

I have not found anything comparable to WF products at the stores. I live in Florida; a few of the local Publix stores and NutritionS'Mart carries a few products, including the pancake syrup. You might check around at local health or gourmet food stores in your area.

I order my WF products from They are cheaper than the WF website, ship the next day and usually arrive within 3 days..

If the WF syrup helps you enjoy the pancakes and stay OP, isn't it worth it?..

Comment #2

I bought suger free Hungry Jack syrup at the Cub foods in MN. It has 4 carbs per tablespoon and 10 calories. I find 1 T is plenty for my choc chip pancake.....

Comment #3

They carry WF products at my local Shoprite. I think they might carry them at Wegmans too, but I'm not sure!..

Comment #4

I'm a mixer! I love to mix! I use SF DaVinci Pancake Syrup with a little SF Mrs. Buttersworth.



Comment #5

Joesph's is a SF brand of pancake/maple syrup. Very thick and flavorful..

Comment #6

Jeez, thanks for the post. I have been using WF which I can get at Kroger's but it is across town so I picked up some Cary's sugar free. Never even thought about the carb count, I log everything and noticed I was breaking 90 grams every day but somehow I missed that I was adding extra on my pancakes every morning. The scale has been stuck for 6 days in a row and I have been hungier, too many carbs, DUH..

There is a learning curve here and I find the more I read the more I learn. Thanks Yeta..

Comment #7

Carys is the brand I picked up, lol! Guess I'll go syrup free til I find or order more WF!..

Comment #8

I tried the DaVinci pancake syrup and, IMO, it doesn't come close to WF. To me it had an aftertaste and was watery. I went back to the WF syrups - ordered them from netrition but I've seen them in my local Giant Food store (don't know if you have that where you are)...

Comment #9

If you have a Sprouts near you, they carry the entire line of WF. (Walden Farms for drsteph)..

Comment #10

I live in Oregon and Fred Meyers carries all the WFs..

Comment #11

This question was taken from a support group/message board and re-posted here so others can learn from it.


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