Any Medifast success stories?

Want the Latest Medifast Coupons Every Month?

Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.

Hi, this is my third time on Medi-fast and this time I am not having success this time - last two times were very successful - at this point I am just more confused than anything else - each day that I do not lose weight I get even more determined - 11 days and up and down 1 lb now I am back to start weight - I am following the program - any thoughts are appreciated - I looked at medifast as a sure thing in the past and now can't figure this out..

Comments (5)

Without more information from you, there isn't much that can be said other than follow the program as written and hang in there!.

How far into the program are you at this point? How much do you need to lose? How long have you been a yo-yo dieter? Are you doing the plan as written, or are you adding off plan items or skipping meals? These, and many other, factors will play a role in how quickly you will lose weight...

Comment #1

Do you have a Health Coach? My recommendation would be to get one, if you don't! I feel that I wouldn't have been as successful on the program if it weren't for my Coach. She gives me support and great ideas, and helps me when I'm struggling...

Comment #2

I agree with this! I am sorry your having a rough time this time around on MF. Can you share more info?.

Of course, the best thing is just follow the plan-which it sounds like you have done before with success. What is different this time?.

Please, hang in there. You can do this. You have done it before. Let us know how we can help!..

Comment #3

Maybe you can share what you ate yesterday? Are you logging your meals?.

I do think our bodies do not respend as well to dieting if we lose and gain repeatedly. The weight gain/loss cycle is very bad for the body so it might be just trying to stay at a stable weight...

Comment #4

I agree with freedom99 ... I think our body gets to the point where it's like "whoaah! what are you trying now?" I believe that is why i'm not dropping the weight as fast as most people here (8lbs in 5 weeks).

Don't give up ... we can do this!..

Comment #5

This question was taken from a support group/message board and re-posted here so others can learn from it.


Categories: Home | Diet & Weight Management | Vitamins & Supplements | Herbs & Cleansing |

Sexual Health | Medifast Support | Nutrisystem Support | Medifast Questions |

Web Hosting | Web Hosts | Website Hosting | Hosting |

Web Hosting | GoDaddy | Digital Cameras | Best WebHosts |

Web Hosting FAQ | Web Hosts FAQ | Hosting FAQ | Hosting Group |

Hosting Questions | Camera Tips | Best Cameras To Buy | Best Cameras This Year |

Camera Q-A | Digital Cameras Q-A | Camera Forum | Nov 2010 - Cameras |

Oct 2010 - Cameras | Oct 2010 - DSLRs | Oct 2010 - Camera Tips | Sep 2010 - Cameras |

Sep 2010 - DSLRS | Sep 2010 - Camera Tips | Aug 2010 - Cameras | Aug 2010 - DSLR Tips |

Aug 2010 - Camera Tips | July 2010 - Cameras | July 2010 - Nikon Cameras | July 2010 - Canon Cameras |

July 2010 - Pentax Cameras | Medifast Recipes | Medifast Recipes Tips | Medifast Recipes Strategies |

Medifast Recipes Experiences | Medifast Recipes Group | Medifast Recipes Forum | Medifast Support Strategies |

Medifast Support Experiences |


(C) Copyright 2010 All rights reserved.