Congratulations on almost being to goal. Funny thing is................I have never stuck to any diet this long either. I really like it and find it getting much easier!!!!!..
Yes it is easier! I lost weight on atkins , it was a battle , always craving something! I have not done that on mf, maybe wish my brownie was bigger, lol..
Congratulations! Won't be long and those last 10 will be history as well. Great job!!..
Awesome! I say the same thing, "I couldnt have done it with out all my Medifast friends"!.
See you in transition soon!.
PS I love Nataliejo too! Great support!..
Congrats on making to the home stretch!!! Your hard work has really paid off!!!!!!!!..
What an inspiration!! We are starting at almost the same spot and have the same goal...go chryl59!! Kick those lost 10lbs in the ****!..
I too am on my last 8 to 10 lbs. I want to get at least 5 lbs. under my goal just for lea way..
It will be a lot slower in most cases. I just hope my body does not get stuck at this new weight and not want to go any lower. My new goal is to lose the last 8/10 by end of November..
What I am most impressed about medifast is that I have not added any extra exercise than my normal every day chores. But I do work 2 jobs that are physical and walk two dogs, so I think that in itself is exercise enough...
Thanks guys... I hope this last 10 pounds will take some of this 34" waist with it !!..
Congratulations! You and I have lost about the same amount of weight, and I also have about 11 lbs to goal. Are you a little scared? I am. I think I'm going to continue for another 10 lbs after goal because I could probably stand to lose another ten. Wish you the best on your way to T&M!..
Check out the T&M forum, lots of info for the last 10 lbs and getting ready for transition. The most fun is yet to come!..