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10 pounds until Medifast goal?

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Good Morning All,.

10 pounds until goal! Holy Cow! I can hardly believe it. A lot of my friends are telling me to stop now as I am skinny enough. I might change my goal weight, but am not ready to transition yet. I am knee deep in a work project and actually don't have time for the next few weeks to think about transition (I am on auto-pilot with the 5&1 plan). So I will continue on and when this work project is winding down will start transition.

For those of you who are new to this plan................it really works if you work the plan. For those of you who have been working the plan to get to your goal.............keep on keepin' on. YOU ALL CAN DO THIS AND SUCCEED!.

Happy Saturday. Enjoy your weekend.

Deb..

Comments (49)

How inspiring! Congratulations on your great success and thanks for sharing your journey to inspire the rest of us!..

Comment #1

Congratulations! our stats are almost identical! people are telling me that I shouldn't lose anymore weight too. I also want to get down to 130 lbs. before starting transition and maintenance. congratulations again! you should be sooo proud of yourself..

Comment #2

Congratulations Deb! What an inspiration you are for me. My loss at goal will be very similar as yours, although I still have a way to go...

Comment #3

Congratulations!! That is wonderful. Don't worry about what your friends think about your goal weight. Do what makes you happy. Keep up the great work...

Comment #4

Good Morning All,.

10 pounds until goal! Holy Cow! I can hardly believe it. A lot of my friends are telling me to stop now as I am skinny enough. I might change my goal weight, but am not ready to transition yet. I am knee deep in a work project and actually don't have time for the next few weeks to think about transition (I am on auto-pilot with the 5&1 plan). So I will continue on and when this work project is winding down will start transition.

For those of you who are new to this plan................it really works if you work the plan. For those of you who have been working the plan to get to your goal.............keep on keepin' on. YOU ALL CAN DO THIS AND SUCCEED!.

Happy Saturday. Enjoy your weekend.

Deb..

Comment #5


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

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